Do I Really Need to Be Doing All of This?
- Cynthia Soda

- May 7
- 3 min read
A Mother’s Day reflection on joy, pressure, and the life we’re designing
I was sitting in my new doctor’s office recently, casually answering the question:
“So, what do you do?”

Like most women (most mothers) there wasn’t a simple singular answer, so, I listed all the things:
The kids. Their schedules. Their sports. Their lives.
The yoga and fitness classes I make (and squeeze in early mornings so I’ll have the rest of the day free… again, for the kids).
The business I built and continue to grow (while still figuring parts of it out as I go).
The blog I write each month (hi!).
The self-development I’m working on.
The life I’m building with my husband.
And then she paused.
Looked at me, gently but directly, and asked:
“Do you need to be doing all of these things?”
…
It stopped me. And surprisingly made me a little emotional, if I’m being honest.
Because I realized I had never actually asked myself that question.
The Quiet Pressure We Carry
Somewhere along the way, many of us picked up this invisible checklist.
Be good.
Be present.
Be successful.
Be healthy.
Be available.
Be everything to everyone.
And do it beautifully.
We don’t always notice when choice slowly turns into obligation.
What once felt exciting becomes expected.
What once brought joy becomes something we “should” keep up with.
And before we know it, we stop asking why.
We just keep moving the goal post.
But Here’s the Truth No One Talks About Enough
You don’t need to do all of it.
Not to be a good mother.
Not to be successful.
Not to be worthy of the life you’ve created.
You are allowed to pause and ask:
“Is this still bringing me joy?”
“Is this aligned with the life I actually want?”
“Or am I just… keeping up?”
Because there’s a difference between a full life and an overfilled one.
Designing Your Life (The Same Way You Design a Home)
Maybe that’s the real parallel.
Beautiful spaces rarely happen by accident.
They’re created thoughtfully - by paying attention to what feels calming, supportive, inspiring, and alive.
A home that feels best supports you - not just who you are today, but who you’re becoming (even if you can’t articulate it yet).
We naturally edit our spaces over time.
We remove what no longer serves us.
We refine what does.
We create room for ease, beauty, function, and joy to coexist.
So why don’t we approach our lives the same way?
Why don’t we edit with intention?
What If It’s Not About Doing Less… But Choosing Better?
Here’s my truth – coming from a place of choice – not pressure:
I don’t necessarily want to do less (besides the fact that I'm still not sure how to do less).
I love what I do.
I love being involved - at home and at work.
I love that my family and friends can count on me.
I love creating, building, moving, showing up.
I want every “yes” to feel like mine.
Not inherited.
Not expected.
Not automatic.
This Mother’s Day, A Different Kind of Gift
This year, I told my family all I really want for Mother’s Day is a nice brunch at home together, a yoga class… and maybe a visit to a garden centre.
(Which apparently confirms I’ve officially entered a new era of life 😉)
But honestly?
For once, what I wanted wasn’t more.
Not more rushing around.
Not more expectations.
Not more perfectly planned experiences.
Just presence. Simplicity.
A slower moment to actually enjoy the life we work so hard to build.
That’s the real gift.
Not adding more pressure onto ourselves in the name of making memories… but giving ourselves permission to want what genuinely feels good.
A moment to reflect.
A permission slip to reassess.
A gentle question:
“Do I need this… or do I choose this?”
And if the answer is I choose this - beautiful. Keep going.
But if the answer feels heavier than that…
You’re allowed to redesign.
Because joy isn’t found in doing it all
It’s found in doing what matters.
The things that light you up.
The things that feel like you.
Those little Moments of FiZZ.
The ones that bubble up unexpectedly and remind you:
This is why.
To every mother reading this – the ones doing everything, the ones questioning everything, and the ones quietly holding it all together –
You don’t have to earn your worth through exhaustion.
You get to create a life that feels as good as it looks.
And that starts by asking the right question.
Happy Mother’s Day 🤍
XO
Cynthia
What’s something you’re choosing differently in this season of life?
I’d genuinely love to hear.
Send me a message, reply to this post, or share your own “Do I really need this?” moment with me.




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